Youth Team Training & Family Drop-ins
Take Your Team’s Training to the Next Level
Your athletes spend countless hours practicing their sport. But what about the training that helps them become stronger, faster, more powerful, and more resilient athletes?
Our Youth Team Dryland Training program gives hockey, baseball, basketball, and other youth teams the opportunity to train together with experienced coaches and build the strength and conditioning that can make a real difference on the field, court, or ice.
We’ve been training youth athletes for years, and we know that strength and conditioning is one of the most important pieces often missing from a young athlete’s development.
HOW IT WORKS
Your team books a dedicated training session with our experienced coaches. Sessions are designed specifically for youth athletes and focus on developing the physical qualities that support athletic performance, including strength, power, speed, agility, conditioning, and movement.
Our large training space and equipment allow multiple teams to train together on the same evening, back to back.
PARK IN OUR PARKING LOT (LOT B)
One trip. Two workouts. Everyone gets something out of the evening.
TEAM PRICING
$300 per team session
$270 per team session when 10 sessions paid upfront
FAMILY DROP-INS
$20 per person
$150 for a 10-session pass
PARENT / FAMILY CLASS
This class is capped at 10, with a minimum of 4 to run class.
Typical evening training time: 7:45PM –9:00PM
SPACES ARE LIMITED
We have strong demand for our youth team training sessions and can accommodate only a limited number of teams each evening.
Teams are encouraged to book early to secure their preferred training time and give their athletes the strength and conditioning advantage they need to perform at their best.
Questions? We have the answers!
(Select Location)
Conveniently located by Yorkdale Mall in Toronto.
1214 Caledonia Rd, North York, ON M6A 2W5
North York