.webp)
WHICH OPTION IS RIGHT FOR ME?
FOUNDATIONS
New to CrossFit?
Start with our 90-day Foundations program.
All new class members begin with our 90-day Foundations program. The first 3 sessions include one-on-one training with a coach to learn the fundamentals of CrossFit before participating in classes.
After completing Foundations, members can graduate to a regular Class Membership.
Foundations Includes:
🏋 3 one-on-one personal training sessions
👤 Continuous 30-minute monthly personal training sessions
🔥 Unlimited class membership
🔓 Unlimited Open Gym membership
📊 InBody scan and Goal Review
Pricing:
FOUNDATIONS — 3-MONTH TERM
$349/month
STUDENT FOUNDATIONS — 3-MONTH TERM
$265/month
Requires proof of student status.
3-month and 12-month terms indicate the length of your membership commitment. The price shown is your monthly rate.
GROUP TRAINING & CROSSFIT MEMBERSHIP
Looking for Regular Classes?
AIO offers limited (13 uses per month) and unlimited memberships for 3-month and 12-month terms.
Memberships include participation in all classes, monthly personal training sessions, access to Open Gym, InBody scans, and a goal review.
Pricing:
LIMITED — 3-MONTH TERM
13 uses per month
$320/month
LIMITED — 12-MONTH TERM
13 uses per month
$285/month
UNLIMITED — 3-MONTH TERM
Unlimited access
$345/month
UNLIMITED — 12-MONTH TERM
Unlimited access
$315/month
STUDENT PRICING
Discounted student pricing also available.
Requires proof of student status.
3-month and 12-month terms indicate the length of your membership commitment. The price shown is your monthly rate.
HYROX TRAINING MEMBERSHIP
Training for HYROX?
This membership is designed for individuals looking to enhance their training for HYROX events.
It provides flexibility and access to a variety of classes tailored to improve your conditioning and strength, including HYROX, Fit & Chill, Running, Powerlifting, and Gymnastics.
Pricing:
LIMITED — 3-MONTH TERM
13 uses per month
$320/month
LIMITED — 12-MONTH TERM
13 uses per month
$285/month
UNLIMITED — 3-MONTH TERM
Unlimited access
$345/month
UNLIMITED — 12-MONTH TERM
Unlimited access
$315/month
10 PACK
$299
6-month expiry
3-month and 12-month terms indicate the length of your membership commitment. The price shown is your monthly rate.
PERSONAL TRAINING
Want 1-on-1 Coaching?
Our personal training program is designed to give you the most effective, individualized fitness experience possible.
Each session is tailored to your goals, fitness level, and schedule, ensuring measurable progress and lasting results in a dedicated space.
Includes access to our Open Gym.
Personal Training Includes:
👤 Individualized coaching tailored to your goals
🔓 Access to Open Gym
Pricing:
1 DAY PER WEEK
$520/month
$120 per session
2 DAYS PER WEEK
$995/month
$115 per session
3 DAYS PER WEEK
$1,430/month
$110 per session
4 DAYS PER WEEK
$1,820/month
$105 per session
5 DAYS PER WEEK
$2,165/month
$100 per session
RECOVERY DEN
Looking to Recover?
The Recovery Den is a dedicated sauna and cold plunge space designed to help you reduce soreness, speed up recovery, and boost performance.
AIO Members:
Unlimited Annual Membership
$150/month
Unlimited Annual Membership — Paid Upfront
$1,560/year
$130/month
Single Drop-In
$40
10 Pack
$300
3-month expiry
Friends & Family Memberships:
Unlimited Annual Membership
$210/month
10 Pack
$320
3-month expiry
Single Drop-In
$40
Added to Gym Drop-In
$25
Please note that the Recovery Den is only for our members and their friends and family.
OUT-OF-TOWN ATHLETES / DROP-INS
Visiting Toronto?
Train at a CrossFit affiliate? Drop in for a workout while you’re in town!
Pricing:
30-DAY MEMBERSHIP
$295
SINGLE CLASS DROP-IN + RECOVERY DEN SESSION
$60
SINGLE CLASS DROP-IN
$35
7-DAY MEMBERSHIP
$100