Personal Training in Toronto, ON

One-on-One Coaching Built Around You

Investing in a personal trainer is a game changer. It allows you to define exact goals and enjoy the benefits of personalized guidance, so that each session maximizes your investment, time and effort. Our coaches will ensure you are headed in the right direction, safely and progressively. Whether you prefer personal training over group classes, are dealing with an injury that needs particular attention or you are new to fitness, our personal training program is a smart choice.

Our InBody scan is complimentary with a personal training membership so that we can hold each other accountable as we track your progress. As well, our personal training memberships include an 'Open Gym' membership so that you can stretch, mobilize and workout as you wish between sessions.

How It Works

Personal training sessions are 60 minutes and combine challenging workout sessions and necessary mobility with enjoyment. Every workout is guided by an expert coach who provides support, instruction, and motivation to help you progress safely and efficiently.

Personal Training Includes

💪 Customized workout plans tailored to your goals
🏋️ Access to Open Gym
🤝 One-on-one coaching to ensure proper technique and maximize results
📊 InBody Scans, progress tracking and regular check-ins to keep you on target

Join Us Today

Personal training at CrossFit AIO is available to members only. Step into a session and experience focused coaching that accelerates your results, builds confidence, and helps you reach your full potential.