MOMFIT in Toronto, ON

Discover MomFit

We know finding time to work out after having a baby can feel impossible. That's why we created MomFit—a class where you can focus on yourself without having to find childcare. Bring your baby along, keep them close by, and enjoy a workout designed to help you rebuild strength, improve functional movement, and leave feeling more energized.

Whether your little one is sleeping in their carrier, relaxing in a stroller or car seat, or lying on a mat beside you, they'll stay close while you enjoy an hour that's just for you.

Who It's For

MomFit welcomes moms at every stage of their fitness journey, including:

🤱 Moms who stayed active throughout pregnancy

💪 Moms returning to exercise after having a baby

❤️ Moms who are brand new to working out

Our experienced coaches meet you where you're at, and every workout can be modified to match your fitness level. The goal is simple: help you build strength, move better, and feel more confident in your body.

What to Expect

Each 60-minute class takes place in a spacious, welcoming environment where your baby can stay close while you focus on your workout.

Bring them in:

👶 An infant carrier or car seat

🛒 A stroller

🧸 Or on a mat beside you with room to stretch, play, or nap

Every workout is designed to help you safely build strength, improve functional movement, and regain your energy, while your little one stays comfortably nearby.

You'll also be surrounded by a supportive community of moms who understand the joys—and challenges—of this stage of life.

Class Schedule

📅 Mondays, Wednesdays & Fridays

🕥 10:30 AM

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Membership Options

✨ Free for Unlimited CrossFit AIO Members

Just want to try it out?

Grab a drop-in and come experience MomFit for yourself. No long-term commitment required.
‍Buy a drop-in here.

‍‍Ready to make MomFit part of your routine?

Join our MomFit community with a monthly membership. Contact us about our MomFit Memberships, or join MomFit monthly here.

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Class times are subject to change. Please call ahead to confirm the schedule before coming in.
‍View the MomFit schedule.

Take Care of You

Taking care of yourself is one of the best things you can do for your family—and you don't have to leave your baby behind to do it.

Join a supportive community of moms, build strength at your own pace, and enjoy an hour dedicated to your health and well-being.

Move your body.

Bring your baby.

Feel stronger every week.

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