
B.P.H.E., M.Sc – University of Toronto
Certified Strength and Conditioning Specialist, NSCA
Certified Nutritional Practitioner
CrossFit Level 3 Trainer
CrossFit Olympic Lifting with Mike Burgener
CrossFit Mobility & Recovery with Kelly Starrett
CrossFit Running with Dr. Nicholas Romanov
CrossFit Endurance
CrossFit Gymnastics
CrossFit Powerlifting with Louis Simmons
CrossFit Strongman
CrossFit Nutrition with Robb Wolf
CrossFit Kids
CHEK Level 2 Practitioner
CHEK HLC 3 Practitioner
Varbanov School of Weightlifting, Olympic Weightlifting Level 1
Agatsu Kettlebell Level 1
Agatsu Joint Mobility & Movement Certificate
Agatsu Indian Club Certification
Agatsu Lower Body Mobility Certification
5-Time Agatsu Masters of Movement Participant
Freestyle Connection Gymnastics Movement Seminar
Training for Endurance Sports Certificate of Completion by The CHEK Studio
2-Time Attendant of Training for Strength Sports with Charles Poliquin and Dimitry Klokov
Advanced Strength Program Design with Charles Poliquin
Power and Mass Bootcamp with Charles Poliquin
Metabolic Analytics Modules 1 & 2 with Charles Poliquin
Adaptive Bodywork Unit 1
Dynamic Neuromuscular Stabilization Sport & Fitness Parts 1, 2
STOTT Pilates Mat and Reformer Level 1
STOTT Pilates Injuries & Special Populations
Gymnastics Bodies Athlete Certificate with Christopher Sommer
Attitude Nation Level 1 Weightlifting Seminar with Jon North
Deflying Fitness Handstand Certification
Deflying Fitness Aerial Strength Certification
CrossFit Games – Canada East – 2013 & 2014 Judge
CrossFit Invitational – 2016 Judge
Kinetic Chain Enhancement with Charles Poliquin
Owner & Coach
Carlo has been in the fitness industry for over 21 years and a student of it for even longer having spent time learning from world-renowned experts in the field, including Paul Chek, Charles Poliquin, Louie Simmons, Ivan Abadjiev, Dimitry Klokov, Alexander Varbanov, Robb Wolf, Kelly Starrett, Dr. Nicholas Romanov, Shawn Mozen, Magnus Ver Magnusson, Christopher Sommer, Charlie Francis, Tudor Bompa, Shane Sweatt, Mike Burgener, and Jon North. His passion for education has given him a unique mix of skills and knowledge, allowing him to provide a wide range of services to help people work toward various goals. He believes in building a strong foundation in the basics of movement to advance with reduced risk of injury and greater efficiency.
Carlo is a holistic nutritionist as well as a CrossFit Trainer, Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association, and CHEK Practitioner. This combination gives him experience across nutrition and lifestyle management, group classes, human performance, and corrective exercise.
He has represented Canada internationally as an Olympic-distance triathlete in the World Triathlon Championships and has a widely varied athletic background. Carlo works with world-class, university, and high school athletes as well as the general population helping them reach their goals in a safe and effective manner.