Dorion Apel

Dorion’s CrossFit journey began thanks to his parents, whose own fitness transformation was sparked one day while driving down Caledonia Road and spotting members training outside. Drawn by the energy, they decided to give CrossFit a try and soon discovered how much it improved their strength, stamina, and family connection. Seeing their dedication and results inspired Dorion to begin his own fitness adventure.

Before finding CrossFit, Dorion explored a variety of activities, including swimming, rock climbing, and Brazilian jiu-jitsu. He eventually joined AIO’s Teen program, where his natural ability and strong work ethic quickly stood out. Before long, he advanced into the adult classes, mastering new skills and pushing his limits through every WOD.

Dorion’s commitment led him to enter the CrossFit Open, where he realized just how far he’d come  even outperforming his dad in some workouts. Over the years, he has built impressive strength, gained muscle, and developed a wide range of gymnastic and barbell skills. His focus and humility have earned him the respect of the entire AIO community.

Recognizing his talent and leadership, AIO invited Dorion to join the staff team. He now assists with classes and is working toward becoming a part-time coach — a natural next step for someone who truly embodies the spirit of CrossFit.

Outside the gym, Dorion enjoys video games, digital art, and 3D modeling creative outlets that balance his intense training with imagination and focus.

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